Start a pushup group
with your friends, colleagues, family, neighbours or partner.

They don’t have to be next to you. Everyone does their own push-ups, wherever it fits. Every clean rep moves one shared daily target.

Make your group Put it on your phone
Your camera One target Any place
Mika doing a push-up on a rug in a lived-in living room
Mika+18
Noa doing her own push-ups in a casual bedroom
Noa+14
Sam smiling through a push-up in a small bike shed
Sam+9
Jules doing a push-up outside in a small brick courtyard
Jules+12

One shared target

53 down. 47 to go.

53%
Push anywhere Every rep lands One group, one total Counted on-device Keep each other moving No matching schedules

Push-ups worldwide

—

done with pushup.group

No matching outfits. No perfect setup. Just people finding a patch of floor and moving the number for their group.

Mika doing a push-up on a rug in a lived-in living room+18reps

Mika

Noa doing her own push-ups in a casual bedroom+14reps

Noa

Sam smiling through a push-up in a small bike shed+9reps

Sam

Jules doing a push-up outside in a small brick courtyard+12reps

Jules

Theo doing push-ups in his kitchen with his phone propped on the floor+21reps

Theo

Priya doing push-ups in a busy home studio while her phone counts+11reps

Priya

Mal laughing during a phone-counted push-up set in a narrow hallway+16reps

Mal

Ro smiling through a push-up set in a plant-filled sunroom+8reps

Ro

Alone on the floor.
Together on the board.

  1. 01

    Pick one target

    Your group chooses the number you want to reach before the day is done.

  2. 02

    Do your own set

    At home, at work or outside. You never need to be in the same place.

  3. 03

    Move it together

    Every counted rep lands in the same total and gives the next person a nudge.

You don’t wait for everyone to be free. You do your reps. The group feels the progress.

No matching
schedules needed

Choose your phone

Put it on your Home Screen.

No App Store. Add pushup.group once, then open it full-screen from your phone whenever your group needs you.

One tap away Camera ready Feels like an app

Start here · iPhone

Add with Safari

  1. 1

    Open pushup.group in Safari.

  2. 2

    Tap Share at the bottom of the screen.

  3. 3

    Choose Add to Home Screen, then tap Add.

Android

Install from Chrome

  1. 1

    Open the Chrome menu in the top corner.

  2. 2

    Tap Install app or Add to Home screen.

  3. 3

    Open pushup.group from its new icon.

Already added it? Open the icon on your Home Screen.

Continue to your group

Today’s goal won’t move itself

Challenge your friends, colleagues, family, neighbours or partner.

Log inMake your group